Migraine Headache Cure

I use Execdrin Migraine. Works for me

A hot bath helps. do you have any lavender candles, the scent of lavender helps with headaches

To get relief follow the undermentioned routine.

Do not sleep for at least 3 hours after a meal. This is most important. This is to ensure that we do not cause movement of toxins from our blood to our body (outside our blood system). This also helps in better repair of our body during sleep.

1. First 2 days

Drink 3 glasses of water before each meal. So total should be 9 glasses a day. Stop all other liquids.

For example if you take lunch at 2.00 pm, take 1 glass each at 12.30, 1.00 and 1.30 pm. Some deviations from suggested times are ok.

Do not drink water after 7 PM.

2. Next 7 days

Reduce water intake to 6 glasses day. 2 Glasses before each meal.

3. Next 2 days

Reduce water intake to 3 glasses day. 1 Glasses before each meal.

4. Next 2 days

Drink 1 glass of water in the entire day.

5. Next

Repeat 1,2,3 and 4.